A sedentary lifestyle can lead to dire medical consequences. Here’s what you might be risking — and how you can get on the right foot to fitness.
What to consider about a nighttime snacking habit, and healthy options.
As the obesity epidemic grows, so do weight-related disorders. Here’s what you need to know about fatty liver disease.
These components of fitness keep older adults strong.
How bariatric surgery can help correct this hormonal disorder.
Fresh summer veggies and a gas grill mean great homemade pizza.
Weight issues are common in women with polycystic ovary syndrome. These treatments can help.
Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.
Bariatric surgery has a domino effect that leads to better quality of life.
