Weight Management

October 18, 2019

Why a sedentary lifestyle is as dangerous as smoking

A sedentary lifestyle can lead to dire medical consequences. Here’s what you might be risking — and how you can get on the right foot to fitness.

Fitness Prevention Weight Management

October 17, 2019

How to stop snacking at night and causing weight gain

What to consider about a nighttime snacking habit, and healthy options.

Nutrition Weight Management

October 9, 2019

Getting the skinny on fatty liver disease

As the obesity epidemic grows, so do weight-related disorders. Here’s what you need to know about fatty liver disease.

Weight Management

September 6, 2019

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.

Aging Well Fitness Weight Management

August 21, 2019

Q&A: How can PCOS weight loss surgery help restore fertility in women?

How bariatric surgery can help correct this hormonal disorder.

Pregnancy Weight Management Women's Health

June 19, 2019

Recipe: How to make a healthier grilled pizza

Fresh summer veggies and a gas grill mean great homemade pizza.

Recipes Weight Management

June 4, 2019

Polycystic ovarian syndrome: Managing and treating weight problems

Weight issues are common in women with polycystic ovary syndrome. These treatments can help.

Weight Management Women's Health

April 2, 2019

10 easy ways to get moving more each day

Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.

Fitness Heart & Vascular Weight Management

March 12, 2019

How surgical weight loss can be a catalyst to improved health

Bariatric surgery has a domino effect that leads to better quality of life.

Weight Management