Weight Management

May 14, 2018

Quiz: Am I a candidate for weight-loss surgery?

Have you struggled to achieve and stay at a healthy weight? Learn if you might qualify for the next step: weight-loss surgery.

Digestive Weight Management

February 26, 2018

Infographic: Shattering myths about eating disorders

Be aware of statistics, risk factors, warning signs and myths.

Mental Health Weight Management

February 19, 2018

10 ways to change eating habits

How to break bad food-related habits and form healthy ones.

Diabetes Nutrition Weight Management

January 11, 2018

4 healthy lifestyle habits you need to adopt (based on Vanderbilt research)

These four habits are the best for preventing serious health problems, such as heart disease and diabetes.

Aging Well Prevention Sleep Smoking Weight Management

December 29, 2017

5 ideas for staying active this winter

Don't let cold weather drag you into inertia. Here are creative ways to keep moving in winter.

Fitness Weight Management

December 15, 2017

10 tips for avoiding holiday weight gain

Moderation and balance are your mantras.

Weight Management

November 27, 2017

Expert Q&A: What does a registered dietitian do?

Registered dietitians combine science and food knowledge to help meet health goals.

Digestive Fitness Nutrition Weight Management

November 10, 2017

4 myths and facts about weight-loss surgery

For many, weight loss is not as simple as exercising more and eating less.

Weight Management

September 18, 2017

5 healthy grocery shopping tips

Shopping for healthy food doesn't have to be hard or expensive. Here are some tips.

Fitness Weight Management

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