March 11, 2020

Coronavirus prevention: What you need to know

Worried about the spread of coronavirus? Here’s how to keep you and yours safe.

March 17, 2020

Coronavirus and pregnancy: what to know

A Vanderbilt maternal fetal specialist addresses coronavirus concerns for expectant moms.

March 5, 2020

What parents can tell children about coronavirus

Children can cope well given information, play and a sense of control.

January 25, 2020

Got the flu? Here’s why you need to stay home

Survey results suggest 75 percent of parents leave the house with the flu — and they’re spreading it to others.

February 24, 2020

The My Southern Health Guide on How to Age Well

The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.

Aging Well

February 21, 2020

Recipe: Roasted Butternut Squash Salad with Warm Cider Vinaigrette

As winter winds down, enjoy this seasonal salad.

Recipes

February 20, 2020

4 inexpensive Tennessee staycation ideas for school break

No need to spend big cash to have big fun in Tennessee.

Children

February 19, 2020

What to include in your birth plan

Build a birth plan so the chaos is controlled when you welcome your bundle of joy.

Pregnancy

February 18, 2020

When constant heartburn is something more

Heartburn can be a sign of a more significant issue. Here’s when to seek help.

Digestive

February 17, 2020

Q&A: Caring for stitches

Don't try removing your own sutures, and other good advice on caring for stitches.

Prevention

February 14, 2020

Recipe: Veggie scramble

Scrambled eggs with vegetables make a filling, nutritious breakfast. Roll this in a tortilla to go.

Recipes

February 13, 2020

SCAD: What women should know about this cause of heart attacks

Spontaneous coronary artery dissection is an important cause of heart attack for young women to understand.

Heart & Vascular Prevention Women's Health

February 12, 2020

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness