Aging Well | Fitness | Mental Health | Prevention

10 surprising benefits of walking

Walking is good for your heart, lungs and waistline. But it offers mental health perks, too, that are less obvious.

Man suffering from fatty liver disease and clutching stomach.
Weight Management

Getting the skinny on fatty liver disease

As the obesity epidemic grows, so do weight-related disorders. Here’s what you need to know about fatty liver disease.

Nurse checking patient's blood pressure to catch early warning signs of stroke.
Brain & Memory | Heart & Vascular

Surviving a stroke: Why access to a comprehensive stroke center matters

Timing is everything when it comes to stroke survival. Here’s what’s unique about a comprehensive stroke center, from cerebrovascular surgery options to neurocritical care.

Fall salad
Recipes

Recipe: Fresh Fall Salad

Put fall-fresh butternut squash to use in this delicious fall salad recipe.

fall prevention tips September 30, 2019

Fall prevention strategies for seniors — they’re not what you think

Falling is not a normal part of aging yet injures so many seniors each year. Here's how to lessen the risk.

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Aging Well Caregivers Prevention Safety

teen cancer patient September 27, 2019

What one young cancer survivor wants you to know

After 4 bouts with childhood cancer, this teen has learned valuable lessons and wants to share.

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Cancer

vegetable risotto recipe September 20, 2019

Celebrate fall with this vegetable risotto recipe

Risotto is made easy — with virtually no cleanup — thanks to this one-bag method

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Recipes

Older patient utilizing Medicare wellness exam to speak with doctor. September 10, 2019

5 reasons to schedule your Medicare Annual Wellness Visit

The Medicare Annual Wellness Visit (AWV) helps your doctor provide you with the best plan of care, customized to your needs.

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Aging Well

A bowl of panzanella bread salad. September 9, 2019

Recipe: Panzanella Bread Salad

It's called a bread salad, but it's really about using late-summer fresh tomatoes in a healthy side dish. Here's how to make panzanella bread salad.

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Recipes

Women working out and staying healthy for fitness over 50. September 6, 2019

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.

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Aging Well Fitness Weight Management

September 5, 2019

6 ideas for fall family fun

Get out and get active while enjoying the colors of fall as a family.

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Children Teens

Patient speaking to her doctor during her Medicare annual wellness visit. August 28, 2019

The Medicare Annual Wellness Visit: What it is, and what it isn’t

The Medicare Annual Wellness Visit is not an annual physical exam. Instead, it is a helpful tool for assessing and preventing health issues and managing your care needs.

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Aging Well Prevention

Healthy and easy snacks for kids. August 27, 2019

Recipe roundup: Easy-to-make snacks for kids

Boost your kiddos’ nutrition with these crowd-pleasing snacks.

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Children Recipes