Your physical therapist will prescribe exercises that go a long way toward restoring mobility.
Strengthening core muscles can help prevent and control knee pain
A typical reaction to an aching back is to avoid movement. But activity will help more than bedrest.
Peripheral artery disease, or PAD, occurs when one or more of the arteries supplying blood to the extremities is compromised. Here’s what to watch for, and when to seek help.
Exercise can help breast cancer survivors feel better during treatment, recover strength afterward -- and it can improve treatment results.
Exercise initiative seeks to make movement a part of prescribing process.
Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.
Staying fit as a senior can help you maintain independence as you age.
Keep your fitness routine while beating the summer heat with water exercises.