Often it's not exercise that's scary, it's making time for it. Here's how.
Your physical therapist will prescribe exercises that go a long way toward restoring mobility.
Four moves for hip and glute strength that are easy to do at home.
Peripheral artery disease, or PAD, occurs when one or more of the arteries supplying blood to the extremities is compromised. Here’s what to watch for, and when to seek help.