From first aid protocols to when to seek out a pediatric orthopaedic surgeon, here’s what you need to know to be prepared for an injury.
Weigh the advantages and disadvantages so you can be prepared during an emergency.
The stronger your muscles are going into surgery, the better recovery will be.
All adults should incorporate strength training into a fitness routine. Here's how to get started.
Have you recently been diagnosed with degenerative disc disease? You're definitely not alone. Here's everything you need to know about this common condition.
You may have considered back surgery to manage your pain. Here’s what you need to know.
Whether gardening, celebrating or exercising, keep these tips for back care in mind over the next few warm, sunny months.
A typical reaction to an aching back is to avoid movement. But activity will help more than bedrest.
A Vanderbilt spine physician provides guidance on easing and preventing back pain from the comfort of your own neighborhood.
