A pediatric orthopaedic surgeon helps put families at ease about this diagnosis. About 1 or…
Lots of misinformation has been published about this nutrient over the years. It’s time to set the record straight.
Can people with chronic back pain run? The answer may surprise you.
Complete these easy exercises every day for a healthier neck and spine — and to avoid injury.
Know what screenings and other services you need based through the decades.
All adults should incorporate strength training into a fitness routine. Here's how to get started.
Summer brings with it long days on the lake or at the pool — and a heightened risk of traumatic spinal cord injuries. Here’s what you need to know.
A spine surgeon busts the misconceptions with treatment truths.
Learn about this less-invasive technique that helps keep muscles intact.