These components of fitness keep older adults strong.
Learn how you can build bone density and improve your heart health with strength training.
The outdoor air is cold, but a dose of fresh air might help fight off the blahs.
Also: How hip preservation procedures can give patients an active life.
Understanding the benefits of this minimally invasive procedure
A spine specialist walks us through abnormal curvatures of the spine, providing hope for those searching for treatment options.
A look at post-op pain control, recovery time and activity restrictions.
From first aid protocols to when to seek out a pediatric orthopaedic surgeon, here’s what you need to know to be prepared for an injury.
Weigh the advantages and disadvantages so you can be prepared during an emergency.