Tag: Dessert

October 17, 2019

How to stop snacking at night and causing weight gain

What to consider about a nighttime snacking habit, and healthy options.

Nutrition Weight Management

March 25, 2019

Recipe: Pineapple-Raspberry Parfaits

Tropical flavors make these yogurt cups a warm-weather treat.


January 29, 2019

A football feast without the guilt

You can enjoy plenty of food on game day, without wrecking healthy eating goals.


December 20, 2018

Recipe: Soft-baked Ginger Cookies

These cookies have yummy traditional ginger flavor and make the house smell like a holiday.


November 9, 2018

Recipe: Holiday Pumpkin Parfait

Holiday desserts don't have to be fattening. This treat is pretty and light.


July 13, 2018

Recipe: Angel Food Cake with Fruit Salsa

Top angel food cake with a juicy fruit salsa for a summery dessert.


June 28, 2018

Recipe: Indoor S’mores

Thankfully, you don't actually need a campfire to make s'mores.


June 21, 2018

Recipe: Tropical Fruit Parfait

Call it breakfast or call it dessert. Either way, it's a summery treat.


June 13, 2018

Recipe: Grilled Peaches with Frozen Yogurt

Peaches work well on the grill and make a great, guilt-free dessert.