Tag: Drinks

November 25, 2019

Think before you drink: Choose holiday beverages wisely to avoid too much sugar

How to avoid drinking too many calories during the festivities.

Nutrition

February 26, 2019

3 tips for staying hydrated this winter

Fancy a run outside during the cold months? Don’t overlook the importance of hydration.

Nutrition Prevention Safety

July 27, 2018

Stay hydrated this summer, but avoid sugary drinks

Yes, it's hot and we need to cool off. But be aware of the sugar in cool, refreshing drinks and treats.

Food

June 25, 2018

Sweet-tea lovers: Why you should switch to unsweetened tea today

No doubt it’s tasty, but sweet tea should become a treat instead of a go-to thirst quencher.

Nutrition

April 2, 2018

10 ways to get your kids to eat more fruits and vegetables

Go ahead, be sneaky. Try these tips for working more fruits and vegetables into your child's diet -- plus a recipe.

Children Nutrition Recipes

February 23, 2018

Why sugar-free candy and soda aren’t always the healthier choices

The alternatives can still cause damage. Read tips on how to prevent tooth erosion.

Oral Care

December 20, 2017

Sip on these refreshing holiday mocktail recipes

Use these mocktail recipes to create your own non-alcoholic drinks without sacrificing flavor.

Nutrition Recipes

August 23, 2017

Recipe: Fresh and light peach smoothie

Serve this refreshing peach and cantaloupe smoothie on a warm summer day. Use frozen fruit for a thick and slushy smoothie — perfect for after a morning workout.

Recipes

June 2, 2017

When can babies have juice? Not in the first 12 months

Most 100 percent fruit juices have as much sugar as soft drinks.

Infants & Toddlers Nutrition Oral Care