Yes, it's hot and we need to cool off. But be aware of the sugar in cool, refreshing drinks and treats.
This recipe will help you put a new twist on water to help stay cool and hydrated.
How to avoid drinking too many calories during the festivities.
Make summer fruit more appealing to your kids with these simple, inspired treats.
Use these mocktail recipes to create your own non-alcoholic drinks without sacrificing flavor.
Fancy a run outside during the cold months? Don’t overlook the importance of hydration.
No doubt it’s tasty, but sweet tea should become a treat instead of a go-to thirst quencher.
Go ahead, be sneaky. Try these tips for working more fruits and vegetables into your child's diet -- plus a recipe.
The alternatives can still cause damage. Read tips on how to prevent tooth erosion.
