Tag: Healthy Snacks

September 10, 2020

Frozen and canned fruits and vegetables make healthy eating easier

What to know about frozen and canned foods to make the healthiest choices.

Nutrition

September 7, 2020

Recipe: Three Ingredient Banana Berry “Ice Cream”

This easy, DIY frozen dessert makes the most of summer fruit.

Recipes

August 5, 2020

Recipe: Grilled Corn and Tomato Salsa

When fresh corn is in season in summer, it makes a good addition to salsa.

Recipes

July 27, 2020

How to make easy refrigerator dill pickles

Crisp dill pickles like ones your grandmother made, but without all the work of canning.

Recipes

June 30, 2020

Recipe: Red, White & Blue Yogurt Parfaits

Enjoy a delicious, patriotic yogurt parfait - a recipe perfect for entertaining or as a simple summer treat.

Recipes

May 12, 2020

Recipe: Mediterranean White Bean Dip with Homemade Pita Chips

A healthier alternative to chips and dips, and very easy to make.

Recipes

April 7, 2020

Recipe roundup: Healthy and simple snacks to make with kids

Boost your kiddos’ nutrition with these crowd-pleasing snacks.

Children Recipes

October 17, 2019

How to stop snacking at night and causing weight gain

What to consider about a nighttime snacking habit, and healthy options.

Nutrition Weight Management

May 14, 2019

Ideas for healthier office meeting food

Workplace meetings don't have to be fueled by doughnuts and candy.

Nutrition

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