Tag: Joint Health

November 16, 2020

The benefits of strength training for every body

All adults should incorporate strength training into a fitness routine. Here's how to get started.

Fitness

November 12, 2020

Causes of chronic joint pain that may require knee replacement

A look at the conditions that might lead to surgery, and how to tell if knee replacement surgery might be right for you.

Orthopedics

November 10, 2020

Causes of hip joint pain that may require hip replacement

A look at the disorders that might lead to total hip replacement, and the criteria for what makes a good surgery candidate.

Orthopedics

November 1, 2020

After knee replacement: The at-home exercise program

Your physical therapist will prescribe exercises that go a long way toward restoring mobility.

Orthopedics

November 1, 2020

After hip replacement: Virtual rehab at home

Regain strength and mobility from the comfort of your own home after hip surgery.

Orthopedics

November 1, 2020

Conditioning before knee replacement surgery

The more stamina and muscle strength you build before surgery, the better for recovery.

Orthopedics

November 1, 2020

After knee replacement: Virtual rehab at home

Regain strength and mobility from the comfort of your own home after knee surgery.

Orthopedics

November 1, 2020

After hip replacement surgery: What recovery in the hospital is like

Right after hip replacement surgery, you'll need a lot of support. What to expect.

Orthopedics

October 30, 2020

6 styles of yoga to try: How to choose the right type if you’re a beginner

If you've never done yoga before, this primer can help you decide which type to try.

Fitness

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