Tag: Joint Health

January 21, 2022

The benefits of strength training for every body

All adults should incorporate strength training into a fitness routine. Here's how to get started.


November 29, 2021

To strengthen muscles in your shoulders, try this simple exercise

Shoulder presses are a basic exercise that can relieve pain and improve function.

Fitness Orthopedics & Spine

November 15, 2021

How to get pain relief from arthritis

Injections can relieve joint pain, but there are other strategies to try first.

Orthopedics & Spine

November 4, 2021

Why try physical therapy for osteoarthritis?

If you have knee, hip, shoulder or other joint pain related to osteoarthritis, physical therapy can help.

Orthopedics & Spine

October 8, 2021

Strategies for daily activities despite osteoarthritis

Ways to work around painful or stiff joints.

Orthopedics & Spine

October 6, 2021

What is osteoarthritis?

What to know if you're dealing with stiff, painful joints.

Orthopedics & Spine

October 4, 2021

Hip strengthening for osteoarthritis

How physical therapy can help support one of the most important joints in the body.

Orthopedics & Spine

May 2, 2021

Understanding problems with jaw anatomy

Jaw misalignment can cause problems with eating, speaking and even breathing.

Oral Care

May 2, 2021

What makes someone a candidate for orthognathic surgery?

Learn about the requirements for corrective jaw surgery.

Oral Care

Load More