Tag: Physical Therapy

March 30, 2021

3 reasons for chronic shoulder pain

These painful shoulder problems bother many people. Here's how to get some relief.

Fitness Orthopedics & Spine

March 24, 2021

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

Orthopedics & Spine Prevention

January 13, 2021

Alternatives to spine surgery

Many ways of treating back pain do not involve surgery.

Orthopedics & Spine

January 21, 2019

Pelvic floor physical therapy: dispelling rumors, creating understanding

Vanderbilt experts explain the pelvic floor physical therapy, how it can be beneficial and what to expect.

Women's Health

January 2, 2019

Men: Not only women need pelvic floor physical therapy

Pelvic floor physical therapy can help men with urination problems, and those with chronic pain.

Men's Health

July 17, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

Aging Well Orthopedics & Spine

April 25, 2017

Runners, follow these 5 marathon recovery tips

Recovery should be an important part of any runner's marathon training plan.

Fitness

August 24, 2016

My heel hurts! All about plantar fasciitis

A sharp ache in the heel or sole, especially in the morning, is the hallmark of this common problem.

Fitness Orthopedics & Spine

September 9, 2015

Twisted ankle? Be prepared if one happens in your family

Twisted ankle? Be prepared if one happens in your family.

Fitness Safety

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