Prepping for a race? Here's how to safely build your mileage to reach the finishing line injury-free.
Recovery should be an important part of any runner's marathon training plan.
3 seasoned runners sound off on what gear you really need.
Setting realistic, short-term goals can put older runners on a path to fitness.
Evolving technology allows advancement in activity trackers for recording fitness activity.
Step up to the starting line prepared to go the distance in your first half marathon.
Go ahead and add another note to the list of running's benefits.
