Tag: Seniors

July 17, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

Aging Well Bone & Joint

July 16, 2018

Caring for aging parents

These talks can be tough, but they make decision making easier in the long run.

Aging Well Caregivers

March 27, 2018

Why you need to pick up a book tonight

Here’s how reading helps keep you sharp in childhood AND old age.

Aging Well

March 19, 2018

5 steps to a better memory

By giving your mind a workout, you may be able to boost your memory power. These five memory training tips can help.

Aging Well Brain & Memory

January 8, 2018

How to prevent medication errors at home for seniors

Many poisoning cases in the elderly involve medications. Here's how to prevent problems.

Aging Well Caregivers Prevention

December 14, 2017

Exercise and arthritis: Keep moving to keep joints happier

Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.

Aging Well Fitness

November 13, 2017

What you can do now to reduce your risk of Alzheimer’s later

Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.

Aging Well Brain & Memory Prevention

April 28, 2017

Stay active: the benefits of exercise for older adults

Staying fit as a senior can help maintain independence as you age.

Aging Well

January 30, 2017

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

Aging Well Caregivers Cold & Flu Prevention