Tag: Seniors

February 24, 2020

The My Southern Health Guide on How to Age Well

The years tend to sneak up on us, but these tips can help you maintain your health and happiness as time marches on.

Aging Well

February 1, 2020

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

Aging Well Caregivers Cold & Flu Prevention

December 11, 2019

Holidays present good chance to spot aging parents’ health concerns

Talk to your parents about their health and keep the conversation going.

Aging Well Caregivers

July 17, 2018

Low-back pain? You’re not alone … at all

Get the scoop on sciatica, one of the most common low-back pains.

Aging Well Bone & Joint

July 16, 2018

Caring for aging parents

These talks can be tough, but they make decision making easier in the long run.

Aging Well Caregivers

March 27, 2018

Why you need to pick up a book tonight

Here’s how reading helps keep you sharp in childhood AND old age.

Aging Well

March 19, 2018

5 steps to a better memory

By giving your mind a workout, you may be able to boost your memory power. These five memory training tips can help.

Aging Well Brain & Memory

January 8, 2018

How to prevent medication errors at home for seniors

Many poisoning cases in the elderly involve medications. Here's how to prevent problems.

Aging Well Caregivers Prevention

December 14, 2017

Exercise and arthritis: Keep moving to keep joints happier

Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.

Aging Well Fitness