Tag: Summer

April 30, 2021

Recipe: Gourmet greens and berry salad

Nutritious leafy greens and berries, plus protein from chicken, make a beautiful salad that's a complete meal.

Recipes

April 23, 2021

Your guide to spring and summer produce

Ready for local fruits and veggies? We have the lowdown on what’s fresh in Tennessee.

Nutrition

December 8, 2020

Fly-fishing fans: 3 tips for reducing pain in the shoulder, arm, elbow or wrist

Your form while casting can affect whether you're sore afterward.

Orthopedics & Spine Prevention

September 15, 2020

Recipe: Spinach Salad with Berry Balsamic Vinaigrette

Pureeing fresh summer blackberries produces a tangy salad dressing.

Recipes Weight Management

September 7, 2020

Recipe: Three Ingredient Banana Berry “Ice Cream”

This easy, DIY frozen dessert makes the most of summer fruit.

Recipes

August 5, 2020

Recipe: Grilled Corn and Tomato Salsa

When fresh corn is in season in summer, it makes a good addition to salsa.

Recipes

July 27, 2020

How to make easy refrigerator dill pickles

Crisp dill pickles like ones your grandmother made, but without all the work of canning.

Recipes

July 20, 2020

Recipe: How to make a healthier grilled pizza

Fresh summer veggies and a gas grill mean great homemade pizza.

Recipes Weight Management

July 10, 2020

Put food safety first at farmers markets

Keep food safety in mind when shopping at your local farmers markets.

Nutrition

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