Tag: Weight Management

Woman looking into fridge looking for better alternatives to stop snacking at night. October 17, 2019

How to stop snacking at night and causing weight gain

What to consider about a nighttime snacking habit, and healthy options.

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Nutrition Weight Management

A bowl of panzanella bread salad. September 9, 2019

Recipe: Panzanella Bread Salad

It's called a bread salad, but it's really about using late-summer fresh tomatoes in a healthy side dish. Here's how to make panzanella bread salad.

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Recipes

Women working out and staying healthy for fitness over 50. September 6, 2019

4 fitness over 50 goals to feel fabulous in your middle years

These components of fitness keep older adults strong.

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Aging Well Fitness Weight Management

Woman jogging outdoors carrying a water bottle. August 21, 2019

Q&A: How can PCOS weight loss surgery help restore fertility in women?

How bariatric surgery can help correct this hormonal disorder.

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Pregnancy Weight Management Women's Health

How to make refrigerator dill pickles at home. August 20, 2019

How to make easy refrigerator dill pickles

Crisp dill pickles like ones your grandmother made, but without all the work of canning.

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Recipes

August 13, 2019

Recipe: Grilled Vegetable Kebobs with Herbs

Take advantage of fresh summer vegetables by grilling them, kebob-style.

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Recipes

Closeup of a bit of grilled pineapple on a fork. August 6, 2019

Recipe: Grilled fruit

Brush fruit with a few simple ingredients, then grill. The results: healthy, sweet desserts.

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Recipes

Grilled pizza topped with fresh vegetables and herbs. June 19, 2019

Recipe: How to make a healthier grilled pizza

Fresh summer veggies and a gas grill mean great homemade pizza.

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Recipes Weight Management

pcos weight loss tips June 4, 2019

Polycystic ovarian syndrome: Managing and treating weight problems

Weight issues are common in women with polycystic ovary syndrome. These treatments can help.

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Weight Management Women's Health