Fancy a run outside during the cold months? Don’t overlook the importance of hydration.
Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.
The pain, the itching -- here's help for that irritating dry winter skin.
Experiencing a health-based resolution fail? We can help you avoid these pitfalls.
Need some ideas for a tasty, themed meal? We’ve got you covered.
Winter's cold, dry air can be harsh on your eyes. But there are ways to prevent and soothe dry eyes.
As winter settles in, keep these tips in mind to stay healthy and energized all season long.
Being active together is a good way to achieve family fitness while carving out quality time.
Don't let New Year's Eve end with a trip to the emergency department.