Tag: Winter

April 8, 2020

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness

February 21, 2020

Recipe: Roasted Butternut Squash Salad with Warm Cider Vinaigrette

As winter winds down, enjoy this seasonal salad.

Recipes

February 7, 2020

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

Cold & Flu Prevention

February 1, 2020

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

Aging Well Caregivers Cold & Flu Prevention

January 27, 2020

Recipe: Turkey and Wild Rice Soup

This tasty turkey and wild rice soup recipe is great for chilly nights.

Recipes

January 25, 2020

Got the flu? Here’s why you need to stay home

Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.

Cold & Flu

January 10, 2020

Commit to be fit: family fitness for a new year

Being active together is a good way to achieve family fitness while carving out quality time.

Fitness

January 6, 2020

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

Prevention

December 30, 2019

10 winter activities to keep your kids happy

Theme nights are among winter activities that can help keep kids entertained on cold, gloomy days.

Children Infants & Toddlers

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