Tag: Winter

November 26, 2022

5 healthy holiday choices for families

These weeks can make it harder to keep a healthy lifestyle. These five tips can help families make healthy holiday choices.

Children Teens

November 16, 2022

A mom’s plea: Pay attention to RSV

Within a few weeks of starting daycare, their son came home with RSV, which at…

Cold & Flu Ear, Nose & Throat Infants & Toddlers

November 1, 2022

Recipe: Turkey and Wild Rice Soup

This tasty turkey and wild rice soup recipe is great for chilly nights.

Recipes

October 31, 2022

5 unique winter exercise ideas (that don’t require a gym membership)

Don't let cold weather drag you into inertia. Here are creative ways to keep moving in winter.

Fitness Weight Management

October 17, 2022

Recipe: Southern-style Corn Grits with Zucchini and Tomatoes

The perfect way to use up the last of that late-summer garden bounty.

Recipes

February 12, 2022

Recipe: Roasted Butternut Squash Salad with Warm Cider Vinaigrette

As winter winds down, enjoy this seasonal salad.

Recipes

February 7, 2022

Recipe: Spicy Tomato and Bean Soup

Here's a colorful, nutritious soup that heats up cold winter days.

Recipes

January 28, 2022

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness

January 24, 2022

Recipe: Easy Four-Bean Vegetarian Chili

This vegetarian chili is simple to make, and sure to be a crowd-pleaser on cold winter days.

Recipes

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