Tag: Winter

February 12, 2022

Recipe: Roasted Butternut Squash Salad with Warm Cider Vinaigrette

As winter winds down, enjoy this seasonal salad.

Recipes

February 7, 2022

Recipe: Spicy Tomato and Bean Soup

Here's a colorful, nutritious soup that heats up cold winter days.

Recipes

January 28, 2022

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness

January 24, 2022

Recipe: Easy Four-Bean Vegetarian Chili

This vegetarian chili is simple to make, and sure to be a crowd-pleaser on cold winter days.

Recipes

January 15, 2022

8 tips for preventing dry eyes in winter

Winter's cold, dry air can be harsh on your eyes. But there are ways to prevent and soothe dry eyes.

Eye Prevention

January 10, 2022

Recipe: Easy Thai Chicken Soup with coconut milk

A low-calorie, high-flavor soup perfect for winter lunches and light dinners.

Recipes

January 5, 2022

Enjoy the snow, but read this before going sledding

Excitement over flurries can overtake common sense; remember to sled safely on the snow.

Children Safety

January 3, 2022

10 easy, fun snow day activities

The children have been out of school for days. Need new ideas for keeping them busy?

Children

January 1, 2022

Infographic: Your guide to Tennessee’s winter produce

Pick your winter produce with our handy infographic.

Nutrition

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