Tag: Winter

December 21, 2020

Five last-minute gifts for the health-conscious

These gifts will make it easier for anyone to maintain their healthy habits.

Fitness Safety Sleep

December 11, 2020

Stocking stuffers for food lovers

Try these tasty treats and kitchen gadgets for stocking stuffers that everyone will enjoy.

Children Teens

December 8, 2020

Fly-fishing fans: 3 tips for reducing pain in the shoulder, arm, elbow or wrist

Your form while casting can affect whether you're sore afterward.

Orthopedics Prevention

October 12, 2020

Recipe: No Bake Pumpkin Cranberry Energy Bites

Enjoy the flavors of the season with these healthier energy bite treats.

Recipes

October 7, 2020

Got the flu? Here’s why you need to stay home

Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.

Cold & Flu

September 25, 2020

Build your own homemade soup

Warm up during these chilly months with a nutrient-packed homemade soup.

Recipes

September 21, 2020

Recipe: Spicy Tomato and Bean Soup

Here's a colorful, nutritious soup that heats up cold winter days.

Recipes

April 8, 2020

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness

February 21, 2020

Recipe: Roasted Butternut Squash Salad with Warm Cider Vinaigrette

As winter winds down, enjoy this seasonal salad.

Recipes

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