It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.
As winter winds down, enjoy this seasonal salad.
Who should get a flu shot and when? Know these and more facts about influenza.
Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.
This tasty turkey and wild rice soup recipe is great for chilly nights.
Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.
Being active together is a good way to achieve family fitness while carving out quality time.
As winter settles in, keep these tips in mind to stay healthy and energized all season long.
Theme nights are among winter activities that can help keep kids entertained on cold, gloomy days.
