Tag: Winter

October 12, 2020

Recipe: No Bake Pumpkin Cranberry Energy Bites

Enjoy the flavors of the season with these healthier energy bite treats.

Recipes

October 7, 2020

Got the flu? Here’s why you need to stay home

Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.

Cold & Flu

September 25, 2020

Build your own homemade soup

Warm up during these chilly months with a nutrient-packed homemade soup.

Recipes

September 21, 2020

Recipe: Spicy Tomato and Bean Soup

Here's a colorful, nutritious soup that heats up cold winter days.

Recipes

April 8, 2020

5 indoor family activities to stay moving

It can be harder to stay active in the winter. Here's how to keep the family moving on cold, dreary days.

Fitness

February 21, 2020

Recipe: Roasted Butternut Squash Salad with Warm Cider Vinaigrette

As winter winds down, enjoy this seasonal salad.

Recipes

February 7, 2020

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

Cold & Flu Prevention

February 1, 2020

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

Aging Well Caregivers Cold & Flu Prevention

January 27, 2020

Recipe: Turkey and Wild Rice Soup

This tasty turkey and wild rice soup recipe is great for chilly nights.

Recipes

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